Speaking Wisely and Delegating to Others
Raise this question about your individual personality traits: are you much of a talker or not? The art of conversation and talking to others is one of the tools for time management. Speaking well doesn't mean talking too much. We mean speaking wisely. By speaking appropriately, you can delegate some of your tasks to others, and a part of your daily tasks will be done better and faster.
We consider speaking from two perspectives: you need to be both a good speaker and a good listener. The art of speaking well is to socialize, to contribute directly, and to entice other people into accepting your unique point of view.
When you have a massive workload, you may fail to accomplish all of your tasks. See which tasks you can delegate to others, whether free of charge or in exchange for a fee. Make a list of tasks that you can outsource. Put the high priority on tasks in which you aren't interested or the ones that stress you out.
Furthermore, make a list of tasks you can do with others without any pressure and stress. See with which people you were able to work without tension and had satisfying cooperation. This move is one of the ways to relieve anxiety.
When outsourcing your tasks, select the tasks which don't require your expertise. This is because when you outsource, you need to spend even more time to explain or train someone for the job you are delegating to them.